Apple Fitness+, the tech giant’s revolutionary workout service, is kicking off the new year with an array of fresh content designed to elevate your fitness journey. From meditation themes to golf-centric yoga programs, artist spotlights, and celebrity-packed audio walks, Apple is shaping the future of holistic well-being. Let’s dive into the exciting updates that South African users can look forward to.
In a bid to promote mental well-being, Apple Fitness+ is introducing a new meditation theme called “Sound.” Launching on January 8, this theme features sounds carefully curated to soothe and relax users. From striking gongs to melodic singing bowls, users can immerse themselves in seven different sounds, with new meditations dropping every week. Ranging from five to twenty minutes, these sessions aim to provide a peaceful escape amidst life’s hustle and bustle.
Recognizing the benefits of yoga in refining a golfer’s swing, Apple Fitness+ is unveiling the “Strength, Core, and Yoga for Golfers” program. Developed by professional golfer Rose Zhang, this initiative focuses on enhancing strength, flexibility, and mobility. Led by Fitness+ trainer Kyle Ardill, the program comprises four workouts, providing golf enthusiasts with a tailored approach to improving their game. Available for South African subscribers, this program is set to tee off on January 8.
In celebration of the upcoming Super Bowl Halftime Show featuring Usher, Apple Fitness+ is launching an artist spotlight dedicated to the renowned artist on February 5. This spotlight extravaganza extends to three other iconic halftime performers — Rihanna, Britney Spears, and U2.
Expanding its popular audio experience, Time to Walk, Apple is bringing in a star-studded lineup of guests. South African users can now enjoy inspiring stories from the likes of “Today Show” co-host Al Roker, drag queen Trixie Mattel, YouTuber and comedian Lilly Singh, actor and rapper Common, and “Euphoria” star Colman Domingo. These episodes promise a mix of entertainment and motivation, providing a unique twist to your daily walks.
For South African fitness enthusiasts, Apple Fitness+ is available as a subscription for R189.99 per month. Alternatively, users can opt for the Apple One Premier plan, priced at R622.95 per month, which includes Fitness+ along with other premium Apple services. Apple has recently partnered with Anytime Fitness, a U.S. gym franchise, offering up to three months of Fitness+ at no additional cost, making it even more accessible to users in South Africa.
As Apple Fitness+ continues to evolve, these updates highlight the company’s commitment to providing a diverse and engaging fitness experience. From mindfulness to music-infused workouts and celebrity-driven audio walks, Apple is redefining the boundaries of holistic wellness, ensuring that South African users have access to a well-rounded fitness platform. Stay tuned for these exciting updates, set to enhance your fitness journey in 2024!
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